Dr. Christiane Northrup On Intracellular Hydration And Fascia

From the Hydration Foundation

Dr. Northrup says trying to hydrate with 8 glasses a day "is like peeing on a rock, it doesn't really absorb, it doesn't do anything, except make you go to the bathroom.” Listen as she tells us what we need to do to get that water where it's going to help your fascia.

Dr. Christiane Northrup, MD, is a board certified OB/GYN and is called the Doctor of Joy by the Hydration Foundation.

She is regarded as a visionary healer and an authority on women's health by her colleagues and patients alike. Indeed, her many revolutionary novels, including Women's Bodies, Women's Wisdom and Goddesses Never Age, run through the theme of wisdom.

Spring Aqua water is clean, hydrating (structured water), and life promoting (antioxidant – hydrogen, and ionized minerals). It is recommended by the Hydration Foundation. We want YOU to Rediscover Real Hydration.